simon croot 1000m row
1,000m
Meters
4:02.4
Time
2:01.2
Pace
63
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 141 |
December 14, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 29 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 30 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 29 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 30 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 30 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 30 |
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Workout Graph
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