simon croot 1000m row
1,000m
Meters
4:07.1
Time
2:03.5
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 141 |
December 19, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 26 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 27 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 26 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 26 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 27 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.