simon croot 1003m row
1,003m
Meters
4:04.2
Time
2:01.7
Pace
64
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 141 |
December 20, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.2 | 1,003m | 2:01.7 | 194 | 967 | 28 |
| 2:23.8 | 600m | 1:59.8 | 203 | 999 | 29 |
| 1:40.4 | 1,003m | 2:04.5 | 181 | 923 | 27 |
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Workout Graph
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