simon croot 1001m row
1,001
Meters
4:06.6
Time
2:03.1
Pace
63
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 142 |
December 20, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,001 | 2:03.1 | 187 | 944 | 63 | 28 |
| 1:37.4 | 400 | 2:01.7 | 194 | 967 | 26 | 28 |
| 1:38.2 | 800 | 2:02.7 | 189 | 951 | 25 | 29 |
| 0:51.1 | 1,001 | 2:07.1 | 170 | 886 | 12 | 29 |
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Workout Graph
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