simon croot 1000m row
1,000m
Meters
4:04.8
Time
2:02.4
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 142 |
December 20, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 28 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 27 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 29 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 28 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 29 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 31 |
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Workout Graph
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