simon croot 1000m row
1,000m
Meters
4:03.5
Time
2:01.7
Pace
64
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 142 |
December 20, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 28 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 27 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 29 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 29 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 30 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 30 |
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Workout Graph
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