simon croot 1002m row
1,002m
Meters
4:13.5
Time
2:06.4
Pace
61
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 142 |
December 23, 2022 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.5 | 1,002m | 2:06.4 | 173 | 895 | 25 |
| 1:42.1 | 400m | 2:07.6 | 168 | 879 | 26 |
| 1:41.4 | 800m | 2:06.7 | 172 | 891 | 26 |
| 0:50.0 | 1,002m | 2:03.7 | 185 | 935 | 25 |
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Workout Graph
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