simon croot 1000m row
1,000m
Meters
4:06.0
Time
2:03.0
Pace
63
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 142 |
December 23, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 26 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 27 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 26 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 26 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 28 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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