simon croot 1000m row
1,000m
Meters
4:05.8
Time
2:02.9
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 142 |
December 23, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 26 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 26 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 27 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 27 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 27 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 27 |
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Workout Graph
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