simon croot 1000m row
1,000m
Meters
4:07.7
Time
2:03.8
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 142 |
December 23, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 26 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 26 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 27 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 26 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 27 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 26 |
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Workout Graph
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