simon croot 1000m row
1,000m
Meters
4:00.7
Time
2:00.3
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 143 |
December 27, 2022 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 29 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 29 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 29 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 30 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 29 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 30 |
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Workout Graph
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