simon croot 1000m row
1,000m
Meters
4:02.9
Time
2:01.4
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 141 |
December 27, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 29 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 28 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 28 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 30 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 29 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 30 |
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Workout Graph
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