simon croot 1000m row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
64
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 142 |
December 27, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 28 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 28 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 29 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 29 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 29 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 30 |
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Workout Graph
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