simon croot 1000m row
1,000
Meters
4:06.5
Time
2:03.2
Pace
63
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 141 |
December 27, 2022 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 63 | 28 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 13 | 28 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 12 | 28 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 12 | 30 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 13 | 29 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 13 | 29 |
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Workout Graph
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