simon croot 1000m row
1,000
Meters
4:12.6
Time
2:06.3
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 143 |
December 28, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 26 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 27 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 27 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 26 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 27 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 27 |
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Workout Graph
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