simon croot 1000m row
1,000m
Meters
4:02.1
Time
2:01.0
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 143 |
January 03, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 27 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 28 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 27 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 27 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 27 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 28 |
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Workout Graph
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