simon croot 1000m row
1,000
Meters
4:14.9
Time
2:07.4
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 142 |
January 03, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000 | 2:07.4 | 169 | 847 | 60 | 26 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 26 |
| 0:50.0 | 400 | 2:05.0 | 179 | 864 | 12 | 28 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 26 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 28 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 27 |
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Workout Graph
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