simon croot 1000m row
1,000
Meters
4:03.9
Time
2:01.9
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 143 |
January 04, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.9 | 1,000 | 2:01.9 | 193 | 929 | 63 | 28 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1010 | 13 | 28 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 28 |
| 0:49.7 | 600 | 2:04.2 | 182 | 869 | 12 | 29 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 30 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 985 | 13 | 29 |
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Workout Graph
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