simon croot 1000m row

1,000m

Meters

4:06.0

Time

2:03.0

Pace

63

Calories

Average Watts188
Calories Per Hour947
Stroke Rate29
Stroke Count118
Drag Factor142

January 04, 2023 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.0 1,000m 2:03.0 188 947 29
0:47.9 200m 1:59.7 204 1001 28
0:54.3 400m 2:15.7 140 781 29
0:48.7 600m 2:01.7 194 967 30
0:48.2 800m 2:00.5 200 988 29
0:46.9 1,000m 1:57.2 217 1047 29

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Workout Graph

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