simon croot 1002m row
1,002m
Meters
4:11.9
Time
2:05.6
Pace
62
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 141 |
January 06, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.9 | 1,002m | 2:05.6 | 176 | 906 | 28 |
| 1:42.1 | 400m | 2:07.6 | 168 | 879 | 28 |
| 1:42.8 | 800m | 2:08.5 | 165 | 867 | 28 |
| 0:47.0 | 1,002m | 1:56.3 | 222 | 1065 | 28 |
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Workout Graph
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