simon croot 1000m row
1,000m
Meters
4:05.4
Time
2:02.7
Pace
61
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 141 |
January 06, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 28 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 28 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 28 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 28 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 28 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 29 |
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Workout Graph
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