simon croot 1000m row
1,000m
Meters
4:07.4
Time
2:03.7
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 141 |
January 06, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 27 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 28 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 27 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 28 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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