simon croot 3002m row
3,002m
Meters
12:12.1
Time
2:01.9
Pace
194
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 141 |
January 09, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.1 | 3,002m | 2:01.9 | 193 | 964 | 26 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 26 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 26 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 27 |
| 0:00.8 | 3,002m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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