simon croot 1000m row
1,000m
Meters
4:03.4
Time
2:01.7
Pace
62
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 141 |
January 09, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 26 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 27 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 27 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 26 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 27 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 27 |
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Workout Graph
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