simon croot 500m row
500m
Meters
2:02.3
Time
2:02.3
Pace
30
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 141 |
January 09, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 31 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 33 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 30 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 32 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 34 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 29 |
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Workout Graph
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