simon croot 499m row
499m
Meters
2:00.9
Time
2:01.1
Pace
31
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 141 |
January 09, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.9 | 499m | 2:01.1 | 197 | 977 | 26 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 27 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 27 |
| 0:24.4 | 499m | 2:03.2 | 187 | 943 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.