simon croot 503m row
503m
Meters
1:58.0
Time
1:57.2
Pace
32
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 142 |
January 09, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.0 | 503m | 1:57.2 | 217 | 1046 | 26 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 27 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 27 |
| 0:24.5 | 503m | 1:58.9 | 208 | 1016 | 24 |
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Workout Graph
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