simon croot 500m row
500m
Meters
2:07.0
Time
2:07.0
Pace
30
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 140 |
January 09, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 30 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 32 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 31 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 31 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 31 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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