simon croot 1000m row
1,000
Meters
4:07.1
Time
2:03.5
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 142 |
January 09, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 63 | 26 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 13 | 27 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 12 | 26 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 12 | 26 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 13 | 26 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 13 | 27 |
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Workout Graph
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