simon croot 1000m row
1,000m
Meters
4:07.1
Time
2:03.5
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 142 |
January 09, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 26 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 27 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 26 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 26 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 26 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 27 |
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Workout Graph
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