simon croot 1000m row
1,000m
Meters
3:56.1
Time
1:58.0
Pace
66
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 142 |
January 10, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 29 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 28 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 30 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 29 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 29 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 30 |
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Workout Graph
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