simon croot 1000m row
1,000m
Meters
4:02.2
Time
2:01.1
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 141 |
January 10, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 29 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 29 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 29 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 30 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 30 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 29 |
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Workout Graph
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