simon croot 1001m row
1,001m
Meters
4:06.0
Time
2:02.8
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 141 |
January 11, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 1,001m | 2:02.8 | 189 | 949 | 29 |
| 1:39.3 | 400m | 2:04.1 | 183 | 929 | 29 |
| 1:38.4 | 800m | 2:03.0 | 188 | 947 | 30 |
| 0:48.4 | 1,001m | 2:00.3 | 201 | 990 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.