simon croot 499m row
499m
Meters
2:03.2
Time
2:03.4
Pace
31
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 141 |
January 11, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.2 | 499m | 2:03.4 | 186 | 940 | 27 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 28 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 30 |
| 0:27.4 | 499m | 2:18.3 | 132 | 754 | 24 |
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Workout Graph
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