simon croot 1000m row
1,000m
Meters
4:02.6
Time
2:01.3
Pace
64
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 141 |
January 11, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 29 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 29 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 29 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 30 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 29 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 29 |
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Workout Graph
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