simon croot 1000m row
1,000m
Meters
4:09.0
Time
2:04.5
Pace
63
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 141 |
January 11, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 27 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 27 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 29 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 28 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 28 |
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Workout Graph
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