simon croot 1003m row
1,003m
Meters
4:06.8
Time
2:03.0
Pace
64
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 142 |
January 15, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,003m | 2:03.0 | 188 | 946 | 28 |
| 2:27.9 | 600m | 2:03.2 | 187 | 943 | 28 |
| 1:39.0 | 1,003m | 2:02.8 | 189 | 950 | 28 |
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Workout Graph
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