simon croot 1000m row
1,000
Meters
4:05.9
Time
2:02.9
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 142 |
January 15, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.9 | 1,000 | 2:02.9 | 188 | 907 | 62 | 27 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 28 |
| 0:53.9 | 400 | 2:14.7 | 143 | 734 | 11 | 27 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 28 |
| 0:48.2 | 800 | 2:00.5 | 200 | 970 | 13 | 26 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1012 | 13 | 29 |
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Workout Graph
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