simon croot 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 140 |
January 15, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 32 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 33 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 34 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 34 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 31 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 32 |
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Workout Graph
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