simon croot 1000m row
1,000
Meters
4:05.3
Time
2:02.6
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 141 |
January 15, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 62 | 27 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 13 | 27 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 12 | 27 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 12 | 27 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 12 | 27 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 13 | 27 |
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Workout Graph
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