simon croot 1000m row
1,000m
Meters
4:13.7
Time
2:06.8
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 141 |
January 15, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 26 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 27 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 28 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 26 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 26 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 27 |
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Workout Graph
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