simon croot 500m row
500m
Meters
2:04.6
Time
2:04.6
Pace
30
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 140 |
January 16, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 28 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 28 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 30 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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