simon croot 500m row
500m
Meters
2:03.0
Time
2:03.0
Pace
30
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 141 |
January 16, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 32 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 35 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 32 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 31 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 32 |
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Workout Graph
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