simon croot 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 141 |
January 16, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 28 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 28 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 28 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 29 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 29 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 29 |
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Workout Graph
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