simon croot 1002m row
1,002m
Meters
4:09.9
Time
2:04.7
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 141 |
January 17, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 1,002m | 2:04.7 | 180 | 921 | 26 |
| 1:38.8 | 400m | 2:03.5 | 186 | 939 | 27 |
| 1:42.2 | 800m | 2:07.7 | 168 | 877 | 26 |
| 0:48.9 | 1,002m | 2:01.0 | 197 | 979 | 27 |
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Workout Graph
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