simon croot 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 142 |
January 17, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 27 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 27 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 27 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 28 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 27 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 28 |
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Workout Graph
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