simon croot 1000m row
1,000m
Meters
4:06.1
Time
2:03.0
Pace
63
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 142 |
January 17, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 26 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 27 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 26 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 26 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 26 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 27 |
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Workout Graph
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