simon croot 2998m row
2,998m
Meters
12:20.1
Time
2:03.4
Pace
192
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 359 |
| Drag Factor | 145 |
January 19, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.1 | 2,998m | 2:03.4 | 186 | 940 | 28 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 28 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 29 |
| 4:13.0 | 2,998m | 2:06.7 | 172 | 891 | 29 |
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Workout Graph
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