simon croot 1000m row
1,000m
Meters
4:04.5
Time
2:02.2
Pace
63
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 145 |
January 19, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 28 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 29 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 29 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 28 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 |
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Workout Graph
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