simon croot 1000m row
1,000m
Meters
4:01.6
Time
2:00.8
Pace
65
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 146 |
January 19, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 28 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 28 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 28 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 28 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 29 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 29 |
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Workout Graph
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