simon croot 501m row
501m
Meters
2:07.9
Time
2:07.6
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 144 |
January 19, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.9 | 501m | 2:07.6 | 168 | 879 | 27 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 27 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 28 |
| 0:27.2 | 501m | 2:14.6 | 143 | 793 | 26 |
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Workout Graph
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